We all know how hectic life can be. Jobs, kids, house chores, car pool, sports......the list goes on and on. Heck, I walk into a room and forget what I came to do or get!!
Well I kept forgetting if I had taken my medicine or if I had given my kids their medicine. I started writing on the medicine bottle, the date and used a tally mark to document how many times I had taken my meds that day.
As soon as I take the dose, I just put a mark on the medicine bottle next to the date.
A permanent marker works best.
